Yoga College of India - Hall Street
3665 SW Hall Blvd.
Beaverton, OR 97008 USA
503-526-8828
Welcome! We offer 24 classes of Bikram method Hatha yoga per week. The routine is a series of 26 postures and two breathing exercises done twice each over the course of a 90-minute class. The series is designed to work every muscle, joint, ligament, tendon, and system of your body, helping to integrate and equalize balance, strength and flexibility. The room, which is heated to 105+ degrees, encourages increased circulation as well as flexibility. The Bikram series is appropriate for all fitness levels.
|
$29.00 (ONE MONTH of unlimited classes. For first-time students only) |
|
| ||
|
NEW SUMMER DISCOUNT PACKAGES Call for details! | ||
|
OPEN HOUSES
Every 1st Saturday of the month SPECIAL 11:00 AM CLASS Bring a friend to this special 11:00 AM class who has never been to our studio and receive a free week of yoga! Class free for your guest. Refreshments provided.
ALSO, bring in anyone who signs up for the Intro Package or more, | and get a FREE WEEK of yoga! For a copy of the aired show, call CBS VIDEOTAPES: 1-800-848-3256
| |